We all like a bit of chocolate. There’s no denying that. And we’re sure everyone will expect dentists to be killjoys when it comes to the topic of Easter eggs, but the fact is that eating a small amount of chocolate or sweet treats during the holidays is no problem at all – provided that you take care of your teeth by means of good oral health maintenance. This is important for children and adults alike, especially those with a particular liking for chocolate treats.

Adults should keep up with a good oral hygiene routine; brushing teeth, using mouthwash and don’t forget flossing. Sugar-free chewing gum can also prove a valuable asset after you have finished eating all those chocolate eggs. It helps to remove debris from around the mouth and aids in the production of saliva. This is vital to the removal of plaque and other bacteria in the mouth – though it is always best to go sugar-free.

Children also need to keep up with a good oral health routine, especially as their teeth are likely to come under attack from more sugar than normal. If your child is old enough then chewing gum can once again prove beneficial.

Sugar-free Easter eggs may not sound fun, but they do actually taste great and still give you that chocolate fix. What’s more they make sure that your teeth are not coming under constant attack from potentially damaging bacteria.

If you do partake in some munching of Easter eggs over the break, which we are sure many of you will do, please stick to a good dental health routine and don’t overdo it. And don’t forget that Dublin18 Dental Care near Dundrum is always here to help.